Feeling stuck in anxiety or survival mode and not sure how to get out? It can be difficult to reach out for help and even harder to find a therapist you are really able to connect with. I’m so glad you are taking a chance! I help teens and adults in the Round Rock, Pflugerville, Cedar Park, and Georgetown areas and virtually throughout Texas. I work with individuals and families who feel overwhelmed, on edge, or emotionally exhausted to find steadiness again. I am passionate about helping clients reach their goals, improve their lives, and overcome hang-ups that keep them from moving forward. I specialize in treating family of origin, grief, trauma, depression disorders, and anxiety disorders. I offer a free 15-minute consult.
In addition to therapy, I also provide Immigration Evaluations, LMSW Supervision in Texas, and provide consultations for ethical, insurance-based private practice business start-up.
Jennifer Hodges, LCSW-S, is the founder of Calm Haven Mental Health and provides therapy for teens (13+) and adults in-person and virtually in Round Rock, Texas. She specializes in trauma, anxiety, grief, and family-of-origin concerns using approaches such as EMDR, Brainspotting, CBT, DBT, and mindfulness-based techniques. Jennifer’s work focuses on helping clients move out of survival mode and reconnect with a greater sense of steadiness, resilience, and healing.
Who Jennifer Works With?
- Teens
- Adults
- Individuals navigating trauma and anxiety
- Clients processing grief and family-of-origin concerns
What Are Jennifer's Areas of Focus?
- Trauma and PTSD
- Anxiety disorders
- Grief and loss
- Depression
- Family-of-origin concerns
- Emotional overwhelm and survival mode
What Are Jennifer's Therapeutic Approaches?
- EMDR
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Animal-Assisted Therapy (AAT)
- Mindfulness-based therapy
- Harm-reduction approaches