About Us
Calm Haven Mental Health is a trauma-informed therapy practice serving children, teens, adults, and families in Round Rock, TX and across Texas by telehealth. We help clients who are feeling overwhelmed, stuck, anxious, grieving, or impacted by trauma find a path toward healing with supportive, evidence-based care. Our team uses approaches such as EMDR, Brainspotting, CBT, DBT, and mindfulness-informed therapy to help clients build insight, feel more grounded, and move forward with greater clarity, confidence, and emotional safety.
Who We Help
- Children
- Teens
- Adults
- Families
- Texas telehealth clients
What We Treat
- Trauma and PTSD
- Family of origin trauma
- Anxiety
- Depression
- Grief
- Life transitions
- Child and teen concerns
- Family stress
- Divorce
How We Help
- Trauma-informed therapy
- EMDR
- Brainspotting
- CBT
- TF-CBT
- DBT
- RO-DBT
- Mindfulness-based support
- Animal-Assisted Therapy (AAT)
Our Vision
We envision a world where mental health is approached with compassion, curiosity, and courage.
At Calm Haven Mental Health, we strive to make therapy approachable, holistic, and empowering—offering spaces where clients can safely explore their inner experiences and build lifelong emotional wellness. Our vision extends beyond individual sessions: we aim to strengthen our Central Texas community by normalizing mental health care and expanding access to trauma-specialized therapy throughout the state.