About Us
At Calm Haven Mental Health, we believe healing begins in a space of safety and understanding. Life’s challenges—whether rooted in trauma, loss, or change—can leave you feeling disconnected from yourself. Our goal is to help you find your way back to calm, confidence, and inner balance.
Who We Are
Calm Haven Mental Health was founded by Jennifer Hodges, LCSW-S, a licensed clinical social worker dedicated to helping individuals move through life’s most difficult seasons with compassion and courage.
Our clinicians bring a human-first approach to therapy—combining evidence-based methods with deep empathy and respect. Each therapist is trained in trauma-informed modalities such as EMDR, Brainspotting, and mindfulness-based practices, allowing us to tailor treatment to your unique needs. We proudly serve clients in Cedar Park, Round Rock, and throughout Texas, offering both in-person and virtual sessions that prioritize comfort, flexibility, and connection.
Our Mission
Our mission is to offer a safe, grounded space where healing feels possible. Through trauma-informed care and advanced modalities like EMDR and Brainspotting, we help clients process pain, regulate emotions, and reconnect with their natural resilience.
At Calm Haven, therapy is not about fixing—it’s about understanding, acceptance, and forward movement. We’re here to help you find calm in the present and hope for what’s ahead.
Our Story
Calm Haven Mental Health was founded on the belief that everyone deserves a space to exhale. After years of helping clients manage trauma, anxiety, and life transitions, Jennifer Hodges, LCSW-S, recognized the need for a therapy environment that felt less clinical and more human—a calm, grounding place where healing could unfold naturally.
What began as a small private practice has grown into a trusted source of trauma-informed care in Cedar Park and Round Rock, offering specialized therapies like EMDR and Brainspotting to help clients heal from the inside out. Today, Calm Haven stands as a reflection of its founding values: empathy, authenticity, and hope. Here, you’re not just surviving—you’re learning to thrive.
Our Vision
We envision a world where mental health is approached with compassion, curiosity, and courage.
At Calm Haven Mental Health, we strive to make therapy approachable, holistic, and empowering—offering spaces where clients can safely explore their inner experiences and build lifelong emotional wellness. Our vision extends beyond individual sessions: we aim to strengthen our Central Texas community by normalizing mental health care and expanding access to trauma-specialized therapy throughout the state.