I have experience working in hospice, crisis, and correctional mental health settings. I work with adults navigating trauma, stress, adjustment, identity concerns, and complex life transitions.
I value a grounded, thoughtful, and nonjudgmental approach to therapy. I believe the therapeutic relationship should offer space for honesty, reflection, and practical support without pressure or pretense. My style is collaborative, direct, and emotionally attuned, while remaining respectful of each client’s individual goals, personality, and lived experience.
I value authenticity, emotional steadiness, and the role humor can play in coping, connection, and resilience. My clinical interests include trauma, men’s mental health, identity development, and individuals navigating high-stress or systems-involved environments.
Therapy Snapshot
January Schreiner provides grounded, trauma-informed therapy for adults navigating stress, trauma, adjustment concerns, identity exploration, and complex life transitions. Their collaborative and emotionally attuned approach supports clients in building resilience, clarity, and practical tools for navigating difficult experiences.
Who January Works With?
- Adults
- Individuals navigating stress and trauma
- Clients experiencing life transitions and adjustment concerns
- Systems-involved and high-stress populations
What are January's Areas of Focus?
- Trauma and emotional stress
- Adjustment concerns
- Identity exploration
- Men’s mental health
- Emotional resilience
- Life transitions
What are January's Therapeutic Approaches?
- Collaborative therapy
- Emotionally attuned care
- Trauma-informed support
- Practical coping strategies
- Grounded and nonjudgmental approach